You know, one of the best things about becoming a coach is developing your own self awareness. This morning I received some disappointing news and believe me, I was ready to hang a banner, bake myself a cake and throw myself a proper pity party. Before I got too carried away, my inner coach told me to slow down and detach from the situation.
I asked myself:
1. What can I learn from this experience?
2. How can I apply these lessons?
3. How is this situation an opportunity and a blessing?
The questions helped my view things from a different perspective and gave me new sense of possibility. Try them out the next time you feel discouraged.
Be happy. Be healthy. Be whole.
Womankind.
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